Services

We offer a weekly schedule of classes that address all the components of a fit body and mind. Whether you want to dial up the intensity or take a more relaxed approach, we’ve got a class for you full of supportive, fun neighbors from your community.

Injury recovery and prevention, disability, athletic and personal goals. We are an Exercise is Medicine certified site. Personal Coaching - all about YOU! Personal Coaching can be done solo, with a partner, or with a group.

​We coordinate the Rio Arriba Community Health Council and are the University of New Mexico Partner HERO (Health Extension Resource Office) for Rio Arriba County.

We host health and wellness workshops and courses to help inform and change your health behaviors featuring guest speakers, field experts, authors, skill building, expertise, and support. A wide range of topics and experiences await you in our studio or at your workplace!

Bridge to Health NM serves caregivers and families with free drop-in child care sponsored by N3B Los Alamos.

Partner with us to host health and wellness events to expand your reach, engage the community, and support our mission.

We operate on a Sliding Fee Scale and offer Financial Aid for our classes, workshops, and courses to assure that fitness and health behavior change is accessible and affordable for all.

We offer mentoring, accountability, and financial aid for various health and wellness activities including medical and nursing student projects, fitness instructor development, and community health worker training.

Our wellness center is the perfect setting for your next private meeting, party, or event with small and large studio space available to meet your needs.